In powder or stick form, cinnamon is a powerful aid in purifying negative energy from a home or other space. People with Parkinson’s disease may get benefitted with this ingredient due to the strengthening of the nervous system and reduced shaking of limbs. Ceylon cinnamon contains far less coumarin than Cassia cinnamon. Cure Acne, Blemishes & Pimples Get the recipe. Cinnamon in a variety of forms has been studied for its effect on infection control, blood sugar management, and other conditions. Organic ground cinnamon is also available on Amazon, like this 1-pound bag of Ceylon cinnamon. 1. But there’s some debate about whether or not that’s the case. However, you can also prepare Cinnamon powder at home to ensure freshness and density of flavour. This makes it a perfect choice for diabetic patients. It prepare through grinding cinnamon bark. Cinnamon is a caustic powder and is composed of cellulose fibers. Cinnamon powder is packed with health benefits to your body. There are numerous varieties of cinnamon although the most commonly used are Ceylon cinnamon or Cinnamomum zeylanicum and Cassia cinnamon or Cinnamomum aromaticum. To create an energizing and a tangy cup of tea, follow these steps. Also Read: How To Start Raised Bed Vegetable Gardening For Beginners? Stimulate Hair Growth. This recipe has a total cooking time of roughly about 9 hours. Health Benefits Of Cinnamon – Reduce Bad Cholesterol. This is one of the best health benefits of cinnamon powder. Suffering from bad odour in your mouth? Besides Ceylon Cinnamon is mild, yet slightly sweeter. Evidence is lacking to support the use of cinnamon in the management of diabetes… Uses of Cinnamon Powder Brew into a Tea (Make Cinnamon Tea) Most of us find it tough to start our day without a refreshing cup of tea. Sprinkle it on your coffee. Let it infuse for a few minutes and drink to enjoy the medicinal health benefits of cinnamon. The anti-bacterial properties of the cinnamon powder are more than perfect when it comes to killing the plague and accumulated bacteria in the mouth. Cinnamon has been used medicinally for thousands of years and is known for its health benefits. Studies have shown that cinnamon does have an effect on blood glucose levels in those with. … 3. Edibles are foods or drinks containing cannabis extract. They take very little time to prepare and they can cook while you eat your meal. Here is the breakup of the nutritional value of ground cinnamon per 1 teaspoon of serving size: Cinnamon powder is readily available in the market in easy-to-use packaging. Cinnamon has been utilized for many centuries for aromatic purposes. The aromatic spice is not just a part of the culinary world, but is also a popular ingredient in ancient Ayurveda healing practices. Some prefer the sweet, subtle flavour of Ceylon cinnamon in desserts and the stronger potency of Cassia in savoury dishes, but most commercial cinnamon is a mixture of the two. Besides, Cinnamon powder also offers anti-bacterial and anti-viral properties to ward off infection-causing microbes, along with boosting your immune system. A research found that cinnamon, when used in tea form, can help indigestion, quell flatulence, and inhibit bloating and abdominal pain. Organic Ceylon Cinnamon Powder, available on Amazon. How To Increase Breast Size In 2 Days At Home? 9. It benefits is not only limited to a cup of cinnamon tea that helps in giving you freedom from bad breath but also as an odour neutralizer for the environment. Mix together equal parts of ground cinnamon and honey, and apply to problem areas on your scalp. To decrease the levels of LDL also known as bad cholesterol in the body, cinnamon powder can work really well. Your email address will not be published. They are easy to take on the go and to satisfy your sweet tooth. Oct 14, 2020 - How to use Cinnamon powder especially Ceylon Cinnamon powder in stews, pork chops, pastries, cakes, bread, soups and smoothies. Cinnamon is known for its anti-diabetic properties. 1. Your delicious cinnamon tea is now ready to drink. There is even mention of cinnamon in the Old Testament. See more ideas about recipes, powder recipe, ceylon cinnamon powder. Cinnamon (its scientific name is Cinnamomum verum) is actually a tree and the bark on the tree is what is used as a spice. Because cinnamon is unproven as a treatment, there isn’t a set dose. A single application to the stem when you plant the cutting will stimulate root growth in almost every plant variety. Cinnamon contains many beneficial compounds and two of them are made up of protein which is present in the brain (tau). One of the best ways to extract all the goodness from cinnamon is to soak the stick in water and sip on it on a regular basis. Still, there hasn’t been enough scientific research done at this point to determine how much cinnamon is needed to help various conditions. Simply eat cinnamon powder (½ teaspoon) every day. 1. 18 adults consumed 1 g Ceylon cinnamon extract before their meal. Let it sit for 15 minutes, then wash as usual. The distinctive flavour and fragrance of cinnamon is a delight. Scientists and researchers have found out that cinnamon is loaded with powerful antioxidants. What are the best CBD products for pain management? A balance in hormone is always good for fertile levels as well as sexual health. Cinnamon has been shown to reduce some of the bad effects of eating high-fat foods. Learn more about CBD use for pain here. Cinnamon has also been recognized for its amazing healing benefits for numerous ailments, partially due to its antifungal and antimicrobial properties. Like salt and pepper, cinnamon should never dominate a recipe. While the common way to consume Cinnamon is in the form of a whole stick, Cinnamon powder (dalchini powder) is also a popular version of this delectable spice. [Also Read: Foods That Are Good For Digestion] … 1. A cinnamon treatment can help wake up your scalp and improve overall hair growth. Here we enlisted 17 evidence-based uses of cinnamon powder for health, hair and skin. It improves circulation, can help fade scars, and packs an antioxidant punch. Many ethnic cuisines including Indian, Mexican, Middle Eastern, and North African use cinnamon as a primary spice in savory dishes. Cinnamon could be used to fight vaginal and oral yeast infections caused by the Candida Albicans fungus. These cinnamon twists make for a fun dessert or breakfast treat. cinnamon powder in a glass of hot water. After 12 hours have passed, strain the mixture and place the water in another container. Among Cassia cinnamon and Ceylon cinnamon use of Ceylon cinnamon (Cinnamomum zeylanicum syn. Have a cup of cinnamon tea before divination for heightened psychic awareness and clairvoyance. Science does not support the use of this product for any health problem. The overt Cassia Cinnamon by contrasts dominates, over powering most recipes. 9 Surprising Uses For Cinnamon. MNT is the registered trade mark of Healthline Media. One of the most delicious spices on the planet is Cinnamon! Time to stock your pantry with this amazing agent! Cinnamon is a popular spice in cooking and baking that can also be taken as a supplement. Moreover, it costs much less than expensive serums and creams which are potentially toxic. 4. The benefits of Cinnamon Powder for weight loss are incredible! Cinnamon is also mentioned in the Bible, most often for its aromatic qualities. How To Take Cinnamon As Cinnamon Powder; You can use the powder in cooking. From aiding in digestion to treating infections and even preventing Cancers, Cinnamon powder benefits our body in a number of ways. To prepare this tea, add 2 tsp of cinnamon powder and 1 tsp of honey to boiling water. Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum.Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snackfoods, tea and traditional foods.The aroma and flavour of cinnamon derive from its essential oil and principal component, … Not only it will recover the damage, but it will also protect the body and fight against any future damage and threats which might be caused by the free radicals in the body. After 12 hours have passed, strain the mixture and place the water in another container. Not only is cinnamon delicious, but adding it to your diet might be beneficial to your health. This popular medicinal spice has been used in wide varieties of cuisines, sweet and savoury dishes, breakfast cereals, baked goods and snacks.It is loaded with various antioxidant and antibiotic properties. Leave them to stand for 12 hours. IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral. However, make sure that you do not exceed the limit of 6 grams per day of cinnamon powder. A research found that cinnamon, when used in tea form, can help indigestion, quell flatulence, and inhibit bloating and abdominal pain. Cinnamon has also been shown to lower the cholesterol levels of patients with diabetes. Cinnamon has been used medicinally for thousands of years and is known for its health benefits. Let it sit … This article will focus on some helpful household uses for cinnamon. As per research, Cinnamon powder is highly efficient in lowering your blood sugar levels. Plant the cuttings as usual. This helps in keeping away cardiovascular problems and diseases. Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.. If it is a Ceylon Cinnamon powder, you can eat up to 5gms without experiencing any side effects. Cinnamon is a spice that is used by some people as medicine. 1 tablespoon of cinnamon powder (10 g) Preparation. Known for its earthy aroma and a sharp taste, Cinnamon is a great flavouring agent. INFLUENZA – FLU: honey contains a natural ingredient which kills the influenza germs and saves the … Health Benefits Of Cinnamon – Reduce Bad Cholesterol. When coumarin is consumed in extremely high doses, it may cause some dangerous side effects. The next time you’re fighting a cold, or just need something comforting to eat, try this unique spin on noodle soup. Health Benefits and Concerns. Cinnamon powder can reduce the risk of severe heart diseases, which has eventually turned out to be one of the most common causes of death these days. This is one of the major Dalchini powder health benefits! Pour the tea into another cup, add a teaspoon of raw honey, and enjoy all the health benefits of cinnamon tea. It is not spicy like store bought Cassia Cinnamon, but has hints of cloves and citrus with wonderful subtle aroma. Check out this mojo bag for inspiration. Among Cassia cinnamon and Ceylon cinnamon use of Ceylon cinnamon (Cinnamomum zeylanicum syn. Always check with your doctor before you use a natural product. But cinnamon has uses other than for topping sweets, including improving your health. To prepare this tea, add 2 tsp of cinnamon powder and 1 tsp of honey to boiling water. Burn it for purification. Shop-keepers sprinkle CINNAMON and Sugar on the door-step to Draw Trade. If you’re a coffee drinker, add a dash of cinnamon to your coffee to give it a great kick. Another option is to mix 1/2 tsp. Stored properly, ground powder will last approximately 6 months, while the sticks are viable for up to three years in optimal conditions. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Complementary Medicine / Alternative Medicine, Gut bacteria can help rebuild the immune system. Recent studies have indicated that taking small quantities of cinnamon can decrease LDL cholesterol. 2. Use cinnamon as a replacement for sugar in sweet and savory dishes, sauces, and cereal. Cinnamon’s essential oils, like eugenol and cinnamate, have a sweetly … This … Find the Information’s on Beauty, Fashion, Celebrities, Food, Health, Travel, Parenting, Astrology and more. Cinnamon is used as a spice and aromatic. Cinnamon powder is known for its therapeutic benefits and is widely used in treating a number of health disorders. Cure Acne, Blemishes & Pimples You can use this powder by mixing it with coconut oil and massaging it on your scalp. Leave them to stand for 12 hours. The dried quills are used for cooking either as a ground powder, sticks or oil. However, as a spice, it would be unusual for someone to consume large enough amounts of either type of cinnamon to cause concern. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. To maximise the medicinal value and health benefits of cinnamon, regardless of type, the key thing is its freshness. Ensure you check with your health care provider or nutritionist about the right brand and safety. If taken in limited amounts, cinnamon powder can really be helpful in ensuring control over spiked up blood sugar levels by almost 24%. Regular consumption of these two foods will ensure better health and will also treat joint pains. Have a cup of cinnamon tea before divination for heightened psychic awareness and clairvoyance. You can use a simple Cinnamon mask by mixing the powder with some rose water and honey and applying it evenly on the face. All rights reserved. Listed below are some of the major complications that may arise with overconsumption of Cinnamon Powder: So, those are some of the best Cinnamon powder benefits (uses of dalchini powder) in your everyday routine. CBD tinctures: What they are, and 6 top options. Interestingly, there seems to be a different effect based on the type of cinnamon used. Ceylon and Cassia are both cinnamon, but from different parts of the world and from slightly different types of trees. So stick to the limit! It is beneficial for plant growing fungi and mildew diseases and controls unwanted mushrooms. Add a pinch of it while preparing your favorite dish. But it might be beneficial to add cinnamon to your healthy diet and exercise plan to help you reach your weight loss goal. Cinnamon powder is known for its therapeutic benefits and is widely used in treating a number of health disorders. via Amorettiblog. 9 Surprising Uses For Cinnamon. Get the recipe. Cinnamon is a popular spice and it helps to prevent, reduce or eliminate range of health illness. Want to know about the benefits of cinnamon powder? Cinnamon oil, tea, and powder have been used for medicinal purposes for centuries in many countries. Moreover, it costs much less than expensive serums and creams which are potentially toxic. CINNAMON POWDER is used by many people for the purpose of bringing Good Fortune in Business, Money Matters, and Games of Chance. 1. Learn more here. Neurodegenerative diseases generally include those ones where there is a constant loss of brain cells. It could also be used to get rid of head lice. Use it in a money sachet. More detail and supporting information is in the main article. 10 Best Exercises To Reduce Breast Size Quickly At Home, 10 Best Foods To Increase Breast Size Naturally. And this first recipe is a combination of cinnamon powder and doughnuts! The benefits of cinnamon on plants is widespread and you may end up reaching for the spice almost daily. Put the paste on the blackheads for about 15 minutes and then wash the face. Add quarter a teaspoon of the homemade cinnamon powder to the water per cup. What are the precautions when taking this product? These products can be found in most health stores and Asian food shops, as well as in larger supermarkets. 3. However, it is largely under study and may need stronger evidence. Boil a pot of water. According to many expert studies, it has been proved that cinnamon oil has one of the many important elements which are required to fight Candida yeast infections. Cinnamon’s medicinal purposes date back to ancient times. This is one of the best advantages of Cinnamon powder! And Ceylon Cinnamon powder does this in spades. It contains some good amounts of antioxidants which will cure the oxidative damage caused to the body by the free radicals. Cinnamon is also mentioned in the Bible, most often for its aromatic qualities.5 Cinnamon is primarily used as a spice, taste enhancer, or aromatic. Recent studies have indicated that taking small quantities of cinnamon can decrease LDL cholesterol. This is one of the main health benefits of this powder. You’ve probably sprinkled cinnamon on foods like toast, rolls, and desserts. Use this paste to relieve the itching of bug bites. However, look for organic Ceylon cinnamon powder and cinnamon essential oil in health food stores or ethnic markets to really get the most benefits from cinnamon. When steeped in liquid, cinnamon sticks can also be used to make delicious, uniquely spiced beverages. Having a slightly coarse texture, Cinnamon can also exfoliate the skin and remove the dead cells. C verum) is always recommended due to its low coumarin content. This bark is ground to prepare Cinnamon powder, which has a coarse texture. 10. Want to know about the health benefits of cinnamon powder? A cinnamon treatment can help wake up your scalp and improve overall hair growth. Cinnamon’s essential oils, like eugenol and cinnamate, have a sweetly aromatic fragrance and bestow a host of beneficial properties. 2. It prepare through grinding cinnamon bark. Some prefer the sweet, subtle flavour of Ceylon cinnamon in desserts and the stronger potency of Cassia in savoury dishes, but most commercial cinnamon is a mixture of the two. Cinnamon can help you feel better if you have digestive issues. Cinnamon is used in many ways in the Garden, to control this pest, the cinnamon powder can show the way home to ants hovering around the seedling, to prevent black spot in rose leaves. Place all ingredients in a bowl. Last medically reviewed on July 12, 2017. If you are having a hard time dealing with tooth problems like cavities, bad breath and even gingivitis. Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day. Honey has some widespread benefits which we all know about and cinnamon is nothing less in the health guru aspect. A recipe that uses Ceylon Cinnamon never tastes like cinnamon. Eating dry cinnamon was turning into a rage with the Cinnamon Challenge. This regulates the entire system and helps you lose weight. Soak the cuttings in the resulting liquid for two hours. Check out these botanical uses for cinnamon and get it’s superpowers working on your side, in the garden. Cinnamon can fix that. In this article, we shall explore more about this ingredient in detail: Cinnamon is the bark of the tropical trees. One of the lesser-known cinnamon powder benefits is that it can be used to preserve food. If you like home baking, use cinnamon powder in cakes, cookies, and other sweet treats. In the past, it was used to help treat a number of medical conditions, including: In more recent decades, it has shown promise as an anti-inflammatory and to help with improving cognitive function. One random crossover clinical trial found that Ceylon cinnamon extract (CCE) helps to lower glucose spikes after eating. Powder form of cinnamon is widely used in the world. Want to know how to use cinnamon powder with honey? You can also add the spice to your morning oatmeal. A smaller Chinese study published in the journal Nutrition Research found evidence of cinnamon lowering blood glucose levels in patients that took cinnamon supplements, in contrast to those who were given a placebo. Get the recipe. Cinnamon is used in many ways in the Garden, to control this pest, the cinnamon powder can show the way home to ants hovering around the seedling, to prevent black spot in rose leaves. You would have to eat very high amounts of cinnamon powder to experience any dangerous side effects. First, we will be starting with the best ways to use this cinnamon powder in your kitchen by hurling a couple of quick recipes your way! Fortunately, one of nature’s biggest secrets is to just use cinnamon powder. When looking for a healthy and flavorful alternative, cinnamon is topnotch. The benefits of Cinnamon powder for diabetes are too good to believe! Along with your regular medication, taking a pinch of Cinnamon powder per day can do wonders! – Cinnamon Powder – Cinnamon Sticks – Cinnamon Oil . 3. The benefits of cinnamon powder and honey are well known to many Indians. Stimulate Hair Growth. Cinnamon is a widely-used spice in cooking, but Ceylon cinnamon may also help protect against diabetes, Alzheimer's disease, and other conditions. Household Uses for Cinnamon Scent of the Season: In a reusable squirt bottle, combine water with a few drops of cinnamon essential oil. Studies have shown that a variety of other medical conditions can be improved (or in some way positively affected) through the use of cinnamon. Stored properly, ground powder will last approximately 6 months, while the sticks are viable for up to three years in optimal conditions. Cassia cinnamon has shown the most promise in controlling blood glucose, while the Ceylon species of cinnamon is just beginning to be studied. This delicious version of bread pudding is simple to make in your slow cooker! As mentioned previously, cinnamon powder is commonly added to toast and baked into pastries, but there are numerous other delicious ways to incorporate cinnamon into your diet. Cassia cinnamon. Its benefits aren’t just restricted to some cinnamon tea that aides in giving you the opportunity from terrible breath yet besides as a scent neutralizer for nature. 9: Keep Your Houseplants Healthy. Always talk to your doctor before making significant changes your diet. Your email address will not be published. Folks who play at games tell us that CINNAMON POWDER will Bring in the Winnings and so they add it to their favorite Money Sachets to increase their power. Pork loin is delicious already, but when you add this cinnamon apple mixture to it, you will take it to a whole new level. Soak the cuttings in the resulting liquid for two hours. The bark is removed, dried and rolled up to make a tube. As A Liquid Concoction; Add a pinch of cinnamon to … In powder or stick form, cinnamon is a powerful aid in purifying negative energy from a home or other space. This may be partially because Ceylon is harder to come by than Cassia. Whether it’s for Thanksgiving or just Monday night dinner, this streusel galette will make any meal feel special. Losing fat around the legs is a common goal. Ceylon cinnamon may sometimes be referred to as “true” cinnamon. Exercises that tone the leg muscles and various lifestyle changes can help achieve this. Cinnamon is sold dry as sticks and ground as a powder. Put some cinnamon oil or cinnamon powder in water and use it in the diffuser to remove the unpleasant smell in minutes. Try the following recipes for ideas. Burn it for purification. From aiding in digestion to treating infections and even preventing Cancers, Cinnamon powder benefits our body in a number of ways. Use it daily, the difference will be visible in a few days. One teaspoon of cinnamon does contain 1.6 grams of fiber, which can help you reach your daily fiber goal and increase a feeling of fullness at meals. You can use cinnamon to get rid of blackheads. With just a few hours lead time, the result is sure to get everyone to the table quickly on a busy morning. Get the recipe. Boil cinnamon sticks in water or sprinkle cinnamon powder on water and sip on it during the day, between meals especially. Health Benefits and Concerns. CINNAMON SPICED DOUGHNUTS Well, most certainly, cinnamon powder can also be used for baking. Our Information is Highly confident and suggested Lifestyle Resources on the Internet. Unlike ordinary Cassia Cinnamon you find in the stores, Ceylon Cinnamon has low Coumarin levels, so it won't damage your liver, especially if you are a regular Cinnamon tea drinker. If you have a problem with ants in your home or greenhouse, cinnamon is a good deterrent. Telling about the cinnamon’s surprising effects, Its effect on blood glucose levels can also help your body ultimately lose weight. 1 tablespoon of cinnamon powder (10 g) Preparation. In order to harvest cinnamon, it’s peeled off of the inside of the bark of the tree. In this article, we will be looking at both the health benefits and the uses of consuming cinnamon powder. Cinnamon powder is known to improve the motor function which has been found according to many studies. But cinnamon has the benefits more than just as a topping for your sweets, which includes improving your health in general. Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum.Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snackfoods, tea and traditional foods.The aroma and flavour of cinnamon derive from its essential oil and principal component, … Just sprinkle some cinnamon on the top of your potted houseplants. You can also add cinnamon to tea or coffee. Cinnamon sticks are a delicious and aromatic form of cinnamon that can be used in a wide variety of ways. It has the ability to stop many yeast infections which are further medication-resistant. Check the label to determine which type for cinnamon you’re buying and keep in mind that if it doesn’t list the type, it’s most likely the cassia variety of cinnamon, which is less expensive and more commonly used. Cinnamon powder sprinkled on 2 tbsp of honey and taken before food relieves acidity and helps digest the heaviest of meals. If you exercise caution with the dosage limit, Cinnamon powder can help you in many ways and promote overall healthy wellbeing. Take a small teaspoon of cinnamon powder along with two or more teaspoons of honey. It is also rich in anti-inflammatory and anti-microbial properties, which can reduce scalp problems like dry flakes, dandruff and itchy scalp. Another way it helps in shedding those extra pounds is by improving the metabolic process with just about 1 cup of cinnamon tea prepared from the powder. This helps in proper control over the problems of tooth decay as well as many kinds of gum diseases. Reports of cinnamon use date back to 2000 BC, when texts note the importation of cinnamon from China to Egypt. This popular medicinal spice has been used in wide varieties of cuisines, sweet and savoury dishes, breakfast cereals, baked goods and snacks.It is loaded with various antioxidant and antibiotic properties. Mix together equal parts of ground cinnamon and honey, and apply to problem areas on your scalp. Ceylon and Cassia cinnamon both contain coumarin. It is an effective and safe anti-fungal treatment that is inexpensive and easy to use. Some products may not mix well with drugs or other natural products. Although Cinnamon powder is packed with numerous health benefits, taking it in large doses can give you dangerous side effects. Steep it into an infusion. Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day. One of the cinnamon tea or powder health benefits is that it prevents sharp rises in levels of glucose in the blood. Learn more about them here, including some of the best options available for purchase. Repel Moths It improves circulation, can help fade scars, and packs an antioxidant punch. To create an energizing and a tangy cup of tea, follow these steps. Strain the powder to remove hard particles. You would have to eat very high amounts of cinnamon powder to experience any dangerous side effects. You can also add cinnamon to tea or coffee. There is even mention of cinnamon in the Old Testament. Check out the recipe below: Powder made with Cassia Cinnamon can be had up to 1 teaspoon per day. You can treat your houseplants by using cinnamon. If you are facing problems in your sex life or having issues with conceiving, Cinnamon can come to your aid. Cinnamon powder sprinkled on 2 tbsp of honey and taken before food relieves acidity and helps digest the heaviest of meals. It can lower the blood sugar level (this benefit has been discussed earlier on this list). It also contains many Cancer-fighting agents to shield your body against deadly diseases. Sri Lanka, the country known as Ceylon until the commonwealth, is the source of high quality Ceylon cinnamon. Because cinnamon is unproven as a treatment, there isn’t a set dose. There are two main types of cinnamon: Ceylon and Cassia. Try Cinnamon powder! Ceylon cinnamon is used for indigestion (dyspepsia), diarrhea, diabetes, obesity, and other conditions, but there is no good scientific evidence to support these uses. Also known as Chinese cinnamon… Here are some of the most common uses of cinnamon in gardens: Cinnamon for pests. When looking for a healthy and flavorful alternative, cinnamon is topnotch. Slightly roast the Cinnamon sticks in a pan. 4. There are two major types: . 6. Historically, cinnamon has been used to treat GI upset and dysmenorrhea disorders of microcirculation, among other broad-ranging uses. Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China, and widely cultivated there and elsewhere in South and Southeast Asia (India, Indonesia, Laos, Malaysia, Thailand, and Vietnam). Cassia is less expensive and widely available … Be sure to talk with … This warm, sweet spice comes from the bark of a tree native to Sri Lanka. Learn about a variety of home remedies for…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. C verum) is always recommended due to its low coumarin content.