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is it ok to eat kfc once in awhile

exercise is more important than not eating fried chicken, to put it that way. "The terminology I really like using is 'free' meals -- include it once or twice in the week and once … A plain doughnut can have up to 300 calories while an apple which will do more to fill you up has only 100. While there’s no problem having the odd blow-out in a restaurant, if you’re eating the wrong things on a regular basis, it will take its toll on your body. Many cases of heart disease, stroke and heart attack are related to poor eating habits. Most people, as long as they reach their preferred weight range, and have a bit of tone, don't really care as much - but there are a very vocal group on here that prefer to have every aspect of health and diet perfect. its ok in moderation. Once a week is more than fine. It depnds if your goal is healthy eating or healthiER eating. most things are okay daily, in small portions. Do the math and you’ll realize that eating junk food while on a diet doesn’t work very well. Clean it up when you get older and more likely more serious about your bodybuilding. It can create a negative attitude towards food," she told HuffPost Australia. The fast foods I eat at are McDonald's, Subway, KFC, Taco Bell, Pizza Hut, Domino's and Burger King. at least in my opinion. for BG its far from the worst. Honestly I love all of them, Subway the most cause the one near my house always was fresh and tasty. I eat … Hu notes that while there is no sufficient evidence to suggest a safe amount, eating a small amount of processed meat occasionally (once or twice a … “Even when you smoke a little bit; over the weekend or once or twice a week, the study is showing that that is not safe and the sooner you try to quit, the better.” Advertising Policy saraknic D.D. everythings okay occasionally. If outside this timeline heart it by look, smell and taste. By taste I mean try a little bit first and if it seems OK it usually is. Answer #4 | 17/11 2016 11:37 Uh, no. Can't really think of one that I eat rarely at intentionally. Family Although it might sound appealing to pop a pill to get through a long night, there are a number of shocking side effects of taking Adderall and other "smart" pills even just once in awhile… If you eat KFC once in a while I would be very surprised if it made you gain weight. Up to 3 maybe 4 days. Here’s a brief guide to the foods you should be avoiding if you want your heart to remain healthy. A few days if chilled and referigerated within 90 min of purchase. Once you lose the weight, it’ll be easier to incorporate some more high calorie foods into your diet. When i was your age i was havin 5 meat pies a day, KFC, Pizza Hut, chips, everything lol As long as you're active and not some fat fuk couch potato.

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