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sweet potato hamburger

Sauté for 5 to 10 minutes, stirring frequently, until sides of potatoes have browned. Brown ground beef in a large cast iron skillet. Sweet potatoes: Feel free to use yellow, gold, or russet potatoes if preferred. We can handle that! Try a crispy … The sweet potatoes and carrots sauté in a bit of oil next. Once the beef is cooked … S'mores-Stuffed Sweet Potato. Add the beef, sprinkle with ½ … The green beans can be added to the skillet with the sweet potato and carrots. I create recipes the whole family will love using real (and really tasty) foods. If you add 2 sides you’ll easily get 6 servings from this skillet. While I don’t disagree that diced potatoes are always delicious for breakfast (see my Skillet Breakfast Potatoes for further proof), I’m a firm believer that potatoes + protein + veggies make for a satiating meal any time of day! Next, stir in your cooked ground meat and corn. Add more oil as needed. Flavorful vegan sweet potato burgers packed with spices and herbs then topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. Add beef stock and diced brussels sprouts. Cook until browned about 5-7 minutes. But perhaps you want to add something to stretch this dish a bit further? Oh there are so many ways to serve up this easy meal. Satiating thanks to those potatoes. This simple one-pan meal is loaded with ground beef (you’re welcome to use turkey), brussels sprouts, carrots, and sweet potato. This should take about 4 minutes. Find me, and follow me at all my profiles below: Kim Lost 12 Pounds and 4 Inches with CleanFoodCrush! Try it for a quick … These easy homemade sweet potato … And watch videos demonstrating recipe prep and cooking techniques. The first thing we’ll do to create this quick dish is sauté and season the ground beef. If brussels sprouts aren’t your thing I’d (a) suggest giving them a try because they’re amazing and (b) recommend using fresh green beans (halved) or broccoli if you’re adamant about avoiding those sprouts. Once browned place the beef on a covered plate, and set aside. Toss to coat. This ground beef and sweet potato skillet dish is a fantastic quick weeknight dinner. You can easily use yellow, gold, or russet potatoes in place of sweet potatoes. Add the garlic at the last minute to get it golden brown. Stuff the baked sweet potatoes with cooked hamburger meat, shredded purple cabbage, jalapeno slices, diced tomatoes and charred corn. Cut potatoes into thin slices (less than 1/4 inch). In a pan on the stove, heat olive oil. Cover and simmer for 5 to 8 minutes, or until brussels sprouts are tender to your liking. https://cleanfoodcrush.com/simple-ground-beef-sweet-potato-skillet/, 1-1/2 lbs lean grass fed ground beef, or ground turkey, sea salt and freshly ground black pepper to taste, about 1/4 teaspoon each, cooked brown rice or quinoa, to prepare your meal prep bowls. Drain well, season the potatoes to taste, add the ghee, and mash to your desired consistency. Sprinkle with shredded … I love social media! Add in onions to ground beef and sauté for additional 5 minutes. Instead of the traditional sweet potato casserole for Thanksgiving dinner, or sweet potato fries you might be enjoying you’ll love giving these sweet potato patties a try instead. It’s a little bit savory and sweet (thanks to the carrots and sweet potatoes) plus it has a nice kick from the crushed red pepper flakes. These sweet potato patties are a delicious new way to serve sweet potatoes for the holidays, or any day. Once hot, add diced sweet potatoes and carrots. Their brains tell them breakfast. Required fields are marked *, This was yummy! It made enough for my husband and I and enough for lunch tomorrow! This sweet potato hamburger bun recipe makes delicious, soft and slightly chewy buns; perfect for your next vegan burger cookout! Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Cook on medium-high heat, stirring occasionally, until browned. A veggie packed recipe that's perfect for a quick weeknight dinner fix! Stir until everything is well combined. Drain fat then set aside. © Copyright Clean Food Crush ® LLC 2014-2020 Crumbled ground beef gets mixed with a savory spice mix, then tossed in with sweet potato noodles. Mix well then add the … Sweet potatoes give these buns a unique texture along with beta-carotene and other nutrients, while freshly ground flax seeds add Omega-3’s. Heat a skillet on medium heat. Use a spiralizer to make the sweet potato noodles. https://www.eatwell101.com/sweet-potato-shepherds-pie-recipe https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2526698 peeled and diced, This is about 1 large potato or 2 medium potatoes. Use a spatula to crumble the meat. It’s ready in only 30 minutes! Clean Food Crush ® is a registered Trademark of Clean Food Crush ® LLC. Drizzle some olive oil on them and sprinkle on salt and pepper. Add in ground beef + sauté until browned, about 10 minutes. That wasn’t hard at all, was it? Remove beef and garlic from pan and set aside. Lots of people see diced potatoes and immediately think hash. It does have a bit of heat but it’s not overwhelming. 65 Clean, Simple, and Delicious Pumpkin Recipes! Join me for yummy eating that won't compromise your healthy lifestyle! Add diced sweet potatoes, dash with salt and pepper, and sauté for about 10-15 minutes or until just before fully cooked through stirring occasionally. I'm the recipe developer and cookbook author behind The Whole Cook. Other veggies that work beautifully beside this skillet meal are Easy Roasted Broccoli, Spicy Roasted Broccoli, Garlic Green Beans, Simple Sautéed Cabbage, or Roasted Green Beans with Almonds. Add the garlic, ginger and spices, stir-fry for a minute, then add the tomatoes. Heat oil in a large skillet over medium-high heat.

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